Lipo-abdominoplasty can help you achieve a slimmer, more defined abdomen. To ensure a smooth surgery and optimal recovery, proper preparation is key. In this blog, we’ll walk you through a checklist of pre-surgery dos and don’ts to help you get ready for your lipo-abdominoplasty at iQonic.
1. Do Attend Your Pre-Surgery Consultation
Your journey begins with a detailed consultation. At iQonic, we use Adoreal’s advanced Silhouette tool to help visualise your desired results and plan a personalised approach. It’s important to discuss your medical history, goals, and expectations so your surgeon can ensure the procedure is tailored to you.
2. Do Follow a Healthy Diet
In the weeks leading up to your surgery, maintain a balanced diet rich in vitamins, minerals, and protein to support your body’s healing process. Foods high in protein, such as lean meats, fish, and legumes, will help with tissue repair after surgery. Avoid processed foods and those high in sugar, which can cause inflammation.
3. Do Stay Hydrated
Proper hydration is important for maintaining healthy skin and tissue. Drink plenty of water in the days leading up to surgery, as staying hydrated can help reduce swelling and promote faster healing. Avoid caffeinated beverages, as they can dehydrate the body.
4. Do Stop Smoking
If you smoke, quitting is one of the most important steps you can take. Smoking interferes with your body’s ability to heal, significantly increasing the risk of complications during and after surgery. It’s recommended to stop smoking at least six weeks before your lipo-abdominoplasty.
5. Do Arrange for Post-Surgery Help
Lipo-abdominoplasty is a major surgery that will require plenty of rest during the initial recovery period. Arrange for a friend or family member to help with daily tasks for at least the first few days after surgery. Having support at home will allow you to focus on your recovery.
6. Do Prepare Your Recovery Space
Set up a comfortable recovery space in your home before the day of surgery. Make sure you have pillows for proper elevation, easy access to medications, and any other supplies you may need for comfort. Stock up on healthy snacks and ensure you have entertainment within reach to help pass the time during recovery.
1. Don’t Take Certain Medications
Certain medications, such as aspirin, anti-inflammatory drugs, and herbal supplements, can increase the risk of bleeding during surgery. Make sure to inform your surgeon of all medications and supplements you are taking, and follow their instructions regarding which to avoid in the weeks leading up to surgery.
2. Don’t Drink Alcohol
Alcohol can interfere with your body’s ability to heal and increase the risk of complications, such as dehydration and prolonged bleeding. It’s best to avoid alcohol for at least two weeks before your surgery to ensure your body is in its best condition for recovery.
3. Don’t Engage in Vigorous Exercise
While regular exercise is important, avoid vigorous activities and heavy lifting in the days leading up to your surgery. Strenuous exercise can cause muscle fatigue and strain, which may negatively impact your recovery process. Light activities, such as walking, are fine, but consult your surgeon about any concerns.
4. Don’t Ignore Your Surgeon’s Instructions
It’s important to follow your surgeon’s pre-surgery instructions precisely. These guidelines are designed to minimise risks and ensure the best possible outcome. At iQonic, we provide each patient with a comprehensive set of pre-surgery guidelines tailored to their individual case, so make sure you adhere to these recommendations closely.
5. Don’t Arrive Unprepared
On the day of surgery, make sure you arrive prepared and relaxed. Wear loose, comfortable clothing, and avoid wearing makeup, nail polish, or jewellery. It’s also important to fast as instructed by your surgeon if you are undergoing general anaesthesia.
Preparing for lipo-abdominoplasty involves more than just showing up on the day of surgery. By following these essential dos and don’ts, you’ll ensure that your body is in its best condition for surgery and recovery. At iQonic, we are here to support you throughout your journey, from the initial consultation to full recovery, ensuring the process is smooth and stress-free.
If you're considering lipo-abdominoplasty or have any questions about how to prepare, don't hesitate to contact us today to schedule your consultation at iQonic.
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